Quick Jumps

HypnoBirthing® The Mongan Method as an aid to childbirth

Aisling Killoran is the first qualified HypnoBirthing® practitioner to become established on the east coast of Ireland. She also is certified and  Specialises in working with women who are experiencing infertility. She follows the unique HypnoFertility™ programme.
 
HypnoBirthing® is based on the belief that severe discomfort does not need to be a natural accompaniment of labour. The concept of HypnoBirthing® is not new, but rather a rediscovery of the philosophy of birthing as it existed thousands of years ago and as it was set out in the work of Dr. Grantly Dick-Read, an English obstetrician, who first forwarded the concept of natural birthing in the 1920s.
 

From our techniques you will learn to:

  • Achieve birth fulfilment while remaining awake and alert and in a totally relaxed state of mind and body
  • Learn relaxation techniques to eliminate fear, tension, and pain
  • Practice gentle birthing techniques that allow you to breathe your baby into the world without the violence of hard physical pushing
Testimonial

Hi Aisling 
“Just a quick note to let you know that I gave birth to a baby girl.
I attended HypnoBirthing sessions with you towards the end of my pregnancy.

It worked very well for me during pre-labor - so much so that a mid wife commented on how calm I was when taking my pulse. My waters broke and contained meconium, so unfortunately I ended up in the ante natal ward again, but it was a far calmer experience for me this time round – the relaxation techniques helped me block everything else out. Pre labor was 11 hours and I dilated in 20 mins which is a very different story to my first birth. I felt calm throughout and had a much better experience this time round. I would like to thank you for all your help in showing me how to have a calmer birth story.”

HypnoBirthing Couple – Kildare

HypnoBirthing® Classes 2008
Accomplish Change Clinic
   Location: Dublin ONLY

Venue: Stillorgan Park Hotel, Stillorgan Road, Co. Dublin 

When calling to book please choose the 4 class dates that best suit your Birthing date.

It is advisable to select dates and begin the classes from week 12 on ASAP! The earlier one starts the more automatic and comfortable you become in using these techniques.

Testimonial

Dear Aisling, 
“Our Son was born in two hours and 40 minutes from beginning to end. . We have a very happy little boy who worked with me during the delivery! Everything happened in a fast and safe manner:  Many, many thanks for teaching us a confident and comfortable way of giving birth to our boy. I am talking about you to all my good friends who and I would not be surprised will make contact with you.”

Wicklow Mum


HypnoBirthing Training Schedule available Here
 

For additional information on these classes please email Aisling at: info@accomplishchange.com or call us on 087 1352122 / 2986507

Places are limited so we advise that you book your dates ASAP!

You will also receive a complementary Book and CD on Hypnobirthing

HypnoBirthing® is a rewarding, relaxing and stress free method of birthing which has been embraced by many maternity hospitals in Ireland.

Testimonial

Hi Aisling,
“Have been meaning to get in touch! The birth was great, no epidural and dilated from 1cm to 10cm in 90 minutes! Waters broke at 1am, went home at 4am. Went back to bed, then had breakfast, started getting contractions at 8am, relaxed listened to cd's and practised breathing. We were at home until 4.30. Arrived at hospital at 5pm and then our baby daughter arrived at 7.41pm. It was a great experience! Thank you so much for your assistance, have been recommending you to all my expecting friends.”

Best regards, devoted mum
 

These classes are for Mums in waiting and their birthing partners. The programme we use at the Accomplish Change Clinic is one developed by Maire F. Mongan in Arizona for easier, more comfortable birthing in a way that most mirrors nature.

By using mental imagery under self-hypnosis, your conscious mind learns to send positive messages to your body. Self-hypnosis and knowledge of gentle birthing methods will help you to build a new confidence in your body's own natural ability to give birth without unnecessary interventions.

 

HypnoBirthing® eliminates the Fear–Tension–Pain syndrome before, during, and after birthing. We will teach you relaxation and self-hypnosis techniques that you will use to eliminate the fear and tension that cause long labour and pain, replacing them with confidence, calmness and comfort.

Our classes are arranged with the expectant mother and her birthing companion, who will be the facilitator of the birthing experience.
 

Picking up the phone to make an appointment and then stepping through the door can often be the most difficult part of the journey!

So if you would like more information, an informal discussion without obligation,
or to book an appointment or workshop please contact us.