Our Therapies

We use a number of proven therapies in our work. These are invaluable assets that aid the client in the understanding of their own mind and how it works.

The foundation of our expertise is firmly established in Three major therapies, Hypnotherapy, Energy Psychology  and Psychotherapy.

Hypnosis:
In hypnosis our clients can achieve a state whereby a deeply relaxed stillness is attained. This separates their conscious, logical mental activity from illogical and irrational thought processes. It is a non-addictive power for good and is a natural manifestation of the mind at work.

There are three requirements necessary for hypnosis to occur:

1. A minimal level of intelligence,
2. Ability to follow simple instructions
3. Willingness to be hypnotised.

We also make use of a unique mediation hypnotherapeutic technique called Parts Therapy. This is used to assist clients to identify easily and quickly the causes of inner conflicts existing within their subconscious mind, thus enabling them to release these issues and resolve them.

Some clients are unfamiliar with hypnotherapy and have concerns that someone else will somehow control them. Here are some important points to remember:

• All Hypnosis is as safe as is falling asleep at night.
• In all hypnosis you are in control at all times and can come out of the state at any time.
• A person who has been hypnotised cannot be made do anything against their will.
• You are fully aware at all times. You do not 'go under'!
• Hypnosis is safe, exciting, relaxing and fun!

This is what one client had to say about his first experience of hypnotherapy:

“ Is was so easy, all I had to do was relax and let my mind take its natural course for better health and well being.” (Dublin Accountant)

Energy Psychology:
Also know as Meridian therapies, Energy therapies. Tapping therapies.
Energy Psychology is the umbrella name for a family of mind/body therapies and self help techniques. Methods include working with the human energy system providing relief from mind-body distress, using Meridians( energy pathways), related Acupoints, Chakras (energy centers) and the Human Biofield (systems of energy that envelop the body) These techniques center on accessing and changing the energy in the meridians, acupressure points, chakras and biofield systems.

“The CAUSE of ALL negative emotions is as a disruption in the body’s energy system”

Clinical reports suggest that Energy Psychology methods are particularly effective with anxiety, depression, trauma, addictions, panic attacks and phobias. Studies have shown dramatic changes in brain scans, indicating that Energy Psychology techniques bring about rapid and significant changes at neurological level.

• No known negative side effects!! And it’s Safe
• Gives rapid emotional relief to my clients!
• It does not matter how long you have had these problems the techniques work.
• Experience positive side effects

www.energypsych.org

Lesley from Dublin writes: I used energy Psychology methods with Aisling to deal with my traumas. She is so kind, professional and caring and a really helpful person, I feel I owe so much to her for helping me with so much, I would encourage anyone with a problem no matter how big or how small, even if its just coping with stress, to give her a call and talk to her.

“If a miracle has been preformed for me and my family it can happen for anyone.”

Psychotherapy:
We use Psychotherapy as a therapeutic intervention to bring about beneficial change within a distressed client. It enables us to identify elements that are stored in our client’s unconscious mind, allowing them to examine the intra-psychic conflicts that can result from earlier experiences in their life, perhaps even from childhood.

Sometimes this can also involve Dream Analysis, where our clients are guided through a straightforward process that will reconnect them to their dream. This makes it possible for them to explore that dream, picking up messages and symbols and identifying its emotional content in a way that will also enable them to make connections with their current life situation.

Our aim is to help you, our client, accomplish permanent, positive change in your life, to achieve emotional harmony and balance for yourself through holistic, empowering therapies.

If you would like to know more about some of our energy Psychology techniques you can read about them in the pages listed below:

• Eye Movement Desensitisation and Reprocessing
• Tapas Acupressure Technique
• Neuro Linguistic Programming
• Emotional Freedom Techniques
• Psychoneuroimmunology
• EmoTrance

Medication: Please remember that if your doctor has prescribed specific medication for you then our treatments and therapies are not a substitute for that medication. Any changes in your medication should only ever be made in consultation with your doctor.

Picking up the phone to make an appointment and then stepping through the door can often be the most difficult part of the journey!

So if you would like more information, an informal discussion without obligation,
or to book an appointment or workshop please contact us